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These 10 Truths have Boosted My Personal Growth, Health and Productivity
My personal growth accelerated and life became infinitely more peaceful when I decided to eliminate personal drama. Affirmations are great, but understanding some fundamental truths about life and the way our minds work is what moved the needle for me. Once I realised the following, I felt tremendous relief. If you’re ready to ditch the drama, these 10 truths that will rock your world (in a good way): I can’t help everyone, even if I love them Trying to fix everyone’s problems can be exhausting and unrealistic. Despite your best intentions, you can only help others to a point. An individual’s personal growth is, ultimately, their personal business. There may…
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Building Resilience: 5 Ways to Overcome Adversity (and Emerge Stronger)
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Building Resilience: 5 Ways to Overcome Adversity (and Emerge Stronger)
One of my beliefs (right or wrong) is that a period of adversity is inevitable in the life of an individual. It is a universal experience that touches the lives of all, regardless of age, gender, or background. But I also believe that adversity can be a beautiful thing. When careers are ending and relationships are falling apart – it’s time to see the end of one chapter and the beginning of another. Building resilience is not about avoiding difficult situations; rather, it is about learning to navigate them with grace and courage. As such, resilience can only be built in the crucible of adversity. It isn’t something to be…
