What is heart meditation? It is to meditate on the heart, from the heart. Our hearts do so much for us. The heart is the first organ to come to life and once it starts beating, it doesn’t stop until the end. Heartache, heartbreak, heartwarming, heartfelt, hearty – we have so many adjectives that describe the extent to which we rely on this organ to live a full life. But can you live a happy life with a miserable heart? As children, we start with a fresh slate. A heart full of joy, ready to receive and give love. Over time, however, life starts to weigh us down. Sorrow, resentment,…